George Frederick Watts Endymion paintingGeorge Frederick Watts Creation paintingUnknown Artist Venice Grand Canal painting
Simplify your finances. can be a drain on your energy and a major stressor. If that’s true with you, figure out ways to simplify things. Automate savings and bill payments and debt payments. Spend less by going shopping (at malls or online) much less. Find ways to have fun that don’t involve spending money.
7. Have a blast! Have fun each day, even if it’s just for a few minutes. I like to play with my kids — they take my mind off everything and are really hilarious. I also like to play (again, often with my kids). Board games are fun. Sex, again, can be a fun activity. Whatever you choose, be sure to laugh.
8. Get creative. Throwing yourself into a creative activity is another great way to de-stress and to prevent stress. I like writing, but others like to paint or play m or sketch or make pottery or do interior design or build things.
9. Declutter. This is a favorite of mine. I like to take 20-30 minutes and just go through a room, getting rid of
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment